There are several factors that influence the choice of the appropriate size of the cup, in addition to age and having children:
- If you practice sports such as athletics, basketball, volleyball, gymnastics or any other kind of high exercise that involves a lot of jumping around (running, tennis, paddle tennis, aerobics, etc.) you will need a larger size, as these activities tend to weaken the pelvic floor.
If you regularly do low impact exercise such as yoga or pilates, you will need a smaller size.
BUILD AND HEIGHT:
If you are tall and/or have a large build, you will need a bigger size; if you are short and/or petite, you will need a smaller size.
Is the amount of menstrual flow a factor that influences the choice of the size of the menstrual cup?
No, the amount of flow will only determine how often you should change your menstrual cup, but not the size.
Can I use the size of my tampons to choose the size of the menstrual cup?
No, the size of the tampons depends on the amount of menstrual flow and this is not a factor that influences the size of the Enna cup.